Friday, December 15, 2017

Quick Tone It Up Workouts To Stay On Track This Holiday

Stay healthy this holiday season by making your workouts a non-negotiable priority. 
These quick Tone It Up workouts are perfect for fitting into your busy holiday schedule! 

It's no secret the girls from Tone It Up provide some serious motivation!! These girls are killing it with awesome workouts, delicious recipes and fabulous decor inspiration. Not to mention the tribe of women they've brought together to inspire and build each other up. They're pretty amazing!

Today I'm sharing my favorite quick Tone It Up workouts to help you stay on track this holiday season. 


Monday, December 11, 2017

Peppermint Mocha Bulletproof Latte Bombs

Simplify your morning bulletproof coffee or tea prep with these gut-healing, metabolism boosting Peppermint Mocha Bulletproof Latte Bombs! 

If you follow the blog, it's no secret that I'm obsessed with bulletproof lattes. Particularly, with my Bulletproof Latte Bomb creations! The original idea came to me one very sleepy morning while prepping my bulletproof latte. I realized that not only was it a hassle to have to pull out and mix in several ingredients, but I also ended up dropping my entire jar of coconut oil all over the floor that morning. I knew I had to find a better way! 

Enter these little beauties! These Bulletproof Latte Bombs provide a gut-healing metabolism boost to start your day, and they're so frothy and creamy!

I've had some fun with creating different flavors. It started with a classic Cinnamon Vanilla. Then Pumpkin Spice. Now that the holiday season is right around the corner, I had to create a Peppermint Mocha variation! 


Friday, December 8, 2017

November Favorites | Safe Beauty, Home, Food & Fashion

A collection of my monthly favorites from November featuring safe beauty, home, food, fashion and everything in between! 



Wednesday, December 6, 2017

Holiday Gift Guide 2017 | Something for Everyone

I had so much fun creating my Safe Beauty Gift Guide that I decided to create another guide with something for everyone on your list! 

This is a complete guide with some of my favorite products for him, for her, for the cook, for the fitness fanatic and for the health conscious! 

Monday, December 4, 2017

One-Bowl Paleo Cranberry Orange Muffins

These One-Bowl Paleo Cranberry Orange Muffins are the perfect breakfast or afternoon treat for the holiday season. These muffins are grain-free, dairy-free and naturally sweetened.

Can you believe it's already time to start thinking about the holidays?! This time of year always has me thinking about family and traditions. Growing up, it was a Christmas tradition for my Mom to make Cranberry Orange Muffins. The sweet, fluffy muffins, flavored with orange and fresh cranberries were always on our holiday breakfast table. I decided to recreate this family favorite into a grain-free, dairy-free and naturally sweetened version that I could enjoy!

There's something about fresh cranberries that just screams holiday season! They're so pretty and festive! These One-Bowl Paleo Cranberry Orange Muffins are sweet, tender and dotted with fresh tart cranberries with a hint of orange.



Wednesday, November 22, 2017

Holiday Gift Guide | Safe Beauty

My favorite Beautycounter holiday gifts under $100!

I am so excited to give the gift of safe beauty this year! I feel good about giving these products as gifts since they're SAFE and non-toxic. If you haven't yet, read this post on why I made the switch to safe beauty.

There are so many different options! The gifts are so gorgeous this year that some are already selling out!! Some will be restocked and some won't, so if there is something you really want, start your shopping before it's too late!

All of these items are perfect for my friends and family. Some of the sets can be broken up to create multiple gifts (like the lip glosses or sheers). These would make perfect hostess or teacher gifts! My absolute favorite of the gifts is the eye shadow palette. You will want to add this to your wishlist!! 


Monday, November 20, 2017

Autumn Harvest Salad with Rosemary Maple Vinaigrette

This Autumn Harvest Salad is loaded with the best produce of the season! Fresh greens, cinnamon roasted sweet potatoes, pomegranate seeds, chicken, bacon, and toasted pecans. Then it's all tossed together in a rosemary maple vinaigrette!

I'm so excited to bring you my absolutely favorite salad of all time! This salad is the perfect combination of sweet and salty, with plenty of varying textures to keep it interesting. We've got cinnamon roasted sweet potatoes, tart pomegranate seeds, tender chicken, salty bacon and crunchy toasted pecans, tossed with a sweet and tangy dressing.