Monday, October 16, 2017

Pumpkin Spice Bulletproof Latte Bombs

Simplify your morning bulletproof coffee or tea prep with these gut-healing, metabolism boosting Pumpkin Spice Bulletproof Latte Bombs! 

Remember when I shared my obsession with bulletproof lattes? I'm equally obsessed with all things fall and decided to give my Cinnamon Vanilla Bulletproof Latte Bombs a fall twist! 

These Pumpkin Spice Bulletproof Latte Bombs are guaranteed to give you all the fall feels!

Bulletproof Coffee, Butter Coffee, Pumpkin Spice

While the rest of the world lines up for a sugar laden Starbucks pumpkin spice latte (50 whopping grams of sugar!!), I'll be at home sipping on this dairy-free version, made with  real pumpkin and good for you ingredients! 

Pumpkin Spice Bulletproof Latte Bombs
Makes about 8 servings


2 cups almond or coconut milk (try my homemade almond milk)
1/3 cup coconut oil
1/2 cup pumpkin puree
3 Tbsp ghee or grass-fed butter
2 tsp pumpkin pie spice
2 tsp vanilla extract
Silicone ice cube molds (like these)

2 Tbsp honey or maple syrup

*See notes below for morning preparation


1. Add all ingredients to a saucepan and warm over low heat. Stir to combine.
2. Blend with a stick blender or carefully pour into a blender. Blend for a few seconds, until frothy and combined.
3. Pour into silicon ice cub molds and allow to cool before transferring to the freezer. Freeze overnight until completely frozen and set. Remove from molds and store in a freezer bag in the freezer.

Morning Preparation
1 perfect bulletproof pumpkin spice latte


2 latte bombs (straight from the freezer)
1 scoop collagen peptides (Vital Proteins is my favorite)


1. Add latte bombs to hot coffee or tea (so good with Tazo Chai Tea)
2. Gently stir while the bombs melt (this should take a few seconds).
3. Add collagen peptides and stir again.
4. Froth with a handheld frother (like this one) or blend in a blender for a few seconds.

Bulletproof Coffee, Butter Coffee, Pumpkin Spice

Enjoy the pumpkin goodness friends!


What fall recipe would you like transformed into a healthier version?


  1. WHAT. omg these sound absolutely incredible!!! i actually somehow have all the ingredients in my pantry, so i just pinned this recipe to make this weekend!!! thanks for sharing :)

    1. Yay!! I hope you love them! The Cinnamon Vanilla flavor are my favorite for every day and the PSL are perfect for fall.