Friday, December 15, 2017

Quick Tone It Up Workouts To Stay On Track This Holiday

Stay healthy this holiday season by making your workouts a non-negotiable priority. 
These quick Tone It Up workouts are perfect for fitting into your busy holiday schedule! 

It's no secret the girls from Tone It Up provide some serious motivation!! These girls are killing it with awesome workouts, delicious recipes and fabulous decor inspiration. Not to mention the tribe of women they've brought together to inspire and build each other up. They're pretty amazing!

Today I'm sharing my favorite quick Tone It Up workouts to help you stay on track this holiday season. 

The holidays are the busiest time of year for most of us! Between all the holiday parties, family gatherings, shopping, wrapping and cooking, it can be challenging to find time for your workout! 

Staying healthy this holiday season doesn't mean you should let your workout routine fall by the wayside. In fact, routines are even more important to stick to during times of stress. 

Incorporating one of these quick workouts will help you feel your best this holiday season! Whether you have 5, 10, or 20 minutes, choose a quick workout below and get back to your day!

Quick Tone It Up Workouts To Help You Stay On Track This Holiday

7 Day Slim Down // This total body toning routine is the perfect way to de-bloat and feel your best for an event!

Total Body Tone Up // This total body workout will rev up your metabolism and sculpt from head to toe!

5 Minute Toned Abs // This ab routine is only 5 minutes!! How amazing is that?! It's the perfect way to squeeze in some moves before a holiday party!

10 Minute Toned Abs // This is one of my favorite ab routines that builds lean, toned muscles and only takes 10 minutes!

Quick Arm Workout // This arm routine works every area of your upper body!

Booty Sculpt and Tone // Get ready to rock those holiday outfits with this 10 minute booty and legs routine.

15 Minute Yoga Flow // This quick yoga routine feels amazing! It's the perfect way to show your body some love and de-stress. 

My Favorite Stretching Routine // Don't forget to stretch!! It's so important to allow your body to recover after each and every workout. 


What are your tips for making time to work out during the holidays?

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